Be the Self You Want to be & Step Into a Healthier Future

Can you imagine a future free from the patterns of behaviour which are currently holding you back? A time when being Calm, Confident and Successful comes with greater ease?

The mission of my work as an EFT practitioner is to  help you live the kind of life you want.

Working with me you can:

  • Achieve your goals or simply be the person you want to be


  •  Make beneficial changes in your stress and  anxiety levels


  • Improve your health and wellbeing


  • Have a greater understanding about yourself


  • Cope better with issues in your personal, social, or, professional relationships


  • Invest in yourself and your future, because you can change today and  tomorrow

Read on to find out more about the freedom EFT can offer you, including a free first consultation.

About Me

My name is Denise Roach and I am the founder of  I have practised Emotional Freedom Technique (EFT) for a number of years and have personally and professionally seen its benefits.

I do hope you enjoy reading my site. Please do not hesitate to take a moment to breathe, then think about how our work together could bring new beginnings into your life. Just pick up the phone and ring me, or else email me, and book your free 20 minute consultation.

Why work with me?

Denise the EFT practitioner

I am passionate about continuous self-improvement, self-awareness, and maintaining good health and well-being, alongside having positive relationships.  I have worked through my own personal and work related relationships, and I can say from experience that EFT is an excellent way to enable the changes we seek.

EFT Services

I use Emotional Freedom Technique(EFT), also known as ‘tapping’.

We can also use Matrix Reimprinting which enables you to look at and free yourself from old thoughts and beliefs. This will aid a calmer inner self, rejuvenating your confidence and thus enabling you to move forward in your life.  I will be there to  support you with your journey of change.

An introductory 20 minute consultation is free, and you can read about all my EFT services here or check the FAQ for more information on this liberating technique.